Lean Protein Shake 500g
22 g protein per creamy shake · 112 kcal · 11 flavours
- 22.2 g protein per 30 g serving
- Smooth and creamy: mix with water or milk
- Only 112 kcal per serving with water
Free shipping in the Netherlands from €50
- Shipped from Den Helder (NL)
- In sports nutrition since 1987
- Personal reply within 24 hours
About this product
Nutrition facts
| Per 100 g | Per serving (30 g) | |
|---|---|---|
| Energy | 1564 kJ / 374 kcal | 469 kJ / 112 kcal |
| Fat | 4.9 g | 1.5 g |
| of which saturates | 2.8 g | 0.8 g |
| Carbohydrate | 9.6 g | 2.9 g |
| of which sugars | 5.2 g | 1.6 g |
| Protein | 73.9 g | 22.2 g |
| Salt | 0.42 g | 0.13 g |
Values may differ slightly per flavour, check the packaging · Net content: 500 g · About 16 servings
Ingredients & allergens
How to use
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Pregnant, breastfeeding or on medication? Ask your doctor first.
Shipping & returns
Order before 3 pm on a workday and we ship the same day from Den Helder. Free shipping in the Netherlands from €50; you see the exact costs for your country at checkout. Returns: see our refund policy.
Why you'll love it
Made to fit your routine
- 01 Whey protein
- 02 22 g protein per serving
- 03 Creamy shake
- 04 11 flavours
Good to know
Everything you want to know
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01
Lean Protein or Clear Whey?
Lean Protein is a classic creamy shake that you mix with water or milk. Clear Whey is light and fruity and mixes with water only. Same goal, different drink: pick the texture you enjoy most.
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02
Why protein?
FitGirl Lean Protein is high in protein. Protein contributes to the growth of muscle mass and to the maintenance of muscle mass. Protein also contributes to the maintenance of normal bones.
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03
When to drink it
After training, as a snack between meals or with breakfast. Mixed with milk it is creamier and more filling, with water it is lighter.
Reviews
What FitGirls say
Our promise
Sports nutrition people since 1987
FitGirl Nutrition is part of Nutriworld in Den Helder (NL). Founder Paul Oord has worked in sports nutrition since 1987. Every order ships from Den Helder, and every question gets a personal answer.
- 1987In sports nutrition since
- Same dayShipped when you order before 3 pm on workdays
- 24 hPersonal reply to every question
FAQ
Any questions?
Can't find your answer? Send us a message and you get a personal reply within 24 hours.
Contact usCan I mix it with milk?
Yes. Water gives you the lightest shake, milk makes it creamier and adds the protein and calories of the milk.
How many servings are in a tub?
About 16 servings of 30 g in one 500 g tub.
Does it contain lactose?
It is made from milk (whey protein concentrate) and contains milk. It is not suitable if you are allergic to milk.
When will my order ship?
Order before 3 pm on a workday and we ship it the same day from Den Helder.
How much is shipping?
Shipping within the Netherlands is free from €50. You see the exact shipping costs for your country at checkout.
Which countries do you ship to?
We ship from Den Helder to all EU countries.
How can I pay?
iDEAL | Wero, Bancontact, Klarna, PayPal, Apple Pay, Google Pay, Shop Pay and credit card.
Can I return my order?
Yes. You can read the conditions and how it works in our refund policy.
