Strength Bundle Lean Protein, Creatine + Wraps & Straps
For: Lifting heavy: squats, deadlifts, hip thrusts
What's inside (3 products)
- Lean Protein Shake €18,45
- Creatine Monohydrate 200 Mesh €17,95
- Wrist Wraps & Lifting Straps €19,95
Free shipping in the Netherlands from €50
- One parcel from Den Helder (NL)
- In sports nutrition since 1987
- Personal reply within 24 hours
About this bundle
How to use it
- Every day · Creatine: 1 scoop (5 g) in your shake or a glass of water.
- During training · Wraps & Straps: Wrist wraps for presses, lifting straps for deadlifts and rows.
- After training · Lean Protein: 1 scoop (30 g) in 250–300 ml water or milk.
Do not exceed the recommended daily dose of each product. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Pregnant, breastfeeding or on medication? Ask your doctor first.
Nutrition facts & ingredients
You find the nutrition facts, ingredients and allergens of every product on its own page:
Shipping & returns
Order before 3 pm on a workday and we ship the same day from Den Helder. Free shipping in the Netherlands from €50; you see the exact costs for your country at checkout. Returns: see our refund policy.
Your routine
How to use your Strength Bundle
-
1
Every day
Creatine
1 scoop (5 g) in your shake or a glass of water.
-
2
During training
Wraps & Straps
Wrist wraps for presses, lifting straps for deadlifts and rows.
-
3
After training
Lean Protein
1 scoop (30 g) in 250–300 ml water or milk.
What's inside
3 FitGirl favourites in one order
-
Lean Protein Shake500g
22 g protein per creamy shake · 112 kcal · 11 flavours
- 22.2 g protein per 30 g serving
- Smooth and creamy: mix with water or milk
- Only 112 kcal per serving with water
Separately €18,45 View product -
Creatine Monohydrate 200 Mesh2 x 250 g
100% creatine monohydrate · 200 mesh · 100 servings
- 100% creatine monohydrate, nothing added
- Fine 200 mesh powder, unflavoured
- 5 g per serving, 100 servings per twin pack
Separately €17,95 View product -
Wrist Wraps & Lifting StrapsNeon Pink Combi Pack
Wrist wraps + lifting straps in one neon pink set
- 1 pair of wrist wraps + 1 pair of lifting straps
- Wraps for pressing, straps for pulling
- Matching neon pink, one size
Separately €19,95 View product
Why this bundle
Made for your routine
- 01 Creamy protein shake
- 02 Creatine every day
- 03 Support for your wrists
- 04 Better grip on pulls
Our promise
Sports nutrition people since 1987
FitGirl Nutrition is part of Nutriworld in Den Helder (NL). Founder Paul Oord has worked in sports nutrition since 1987. Every order ships from Den Helder, and every question gets a personal answer.
- 1987In sports nutrition since
- Same dayShipped when you order before 3 pm on workdays
- 24 hPersonal reply to every question
FAQ
Any questions?
Can't find your answer? Send us a message and you get a personal reply within 24 hours.
Contact usWrist wraps or lifting straps: what's the difference?
Wrist wraps go around your wrists for support on pressing movements. Lifting straps go around the bar so your grip holds on heavy pulls. This set has both.
Water or milk for Lean Protein?
Both work. Water keeps it light, milk makes it creamier.
Can I choose my own flavours?
Yes. Pick your flavour for every product with flavours on this page, before you add the bundle to your cart.
Is everything shipped together?
Yes. Your bundle ships in one parcel from Den Helder.
When will my order ship?
Order before 3 pm on a workday and we ship it the same day from Den Helder.
How much is shipping?
Shipping within the Netherlands is free from €50. You see the exact shipping costs for your country at checkout.
How can I pay?
iDEAL | Wero, Bancontact, Klarna, PayPal, Apple Pay, Google Pay, Shop Pay and credit card.
Can I return my order?
Yes. You can read the conditions and how it works in our refund policy.






